Tips for Living with a Recovering Alcoholic
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If you’re rooming with someone who has recently chosen to pursue their sobriety, it’s important to be aware of their situation and know how to help. Here, we’ll provide you with some tips for living with a recovering alcoholic to assist you through this transition.
Magnolia Recovery is a safe, temptation-free environment outside of Charleston, SC for women to work through the 12-steps. Contact us to learn more.
Be Available When They’re Struggling
One of the most important things you can do when living with someone in recovery is to let them know you’re here for them. During this time, especially the first year, recovery can be a real struggle. They’ll be changing their habits, friends, and more—essentially their entire lifestyle. Having you as a constant that is open and willing to help during tough situations can be extremely beneficial to them.
Be Patient
The road to recovery is often long and rocky. It may take someone who is just starting out time to find their bearings and adjust to this new lifestyle. You may see a varying range of emotions from them, from frustration and anger to sadness and anxiety. But be patient with them. This is a huge step forward in their life, and emotional outbursts and actions are often growing pains to the process.
Keep Temptation at Bay
You need to be mindful of alcohol consumption in your home. As the individual begins their road to recovery, it would be ideal for no alcohol to be present whatsoever. Over time, you may be able to reintroduce it into your home, but this should still be done with caution and after both parties confirm they feel ready.
Get the Phone Numbers of People in Their Support System
It’s usually a good idea to connect with—or at least have the contact information of—other people in the recovering individual’s support system. They likely have more experience with and an understanding of the individual’s situation, and can help you navigate living together. In addition, if a relapse does occur, you should notify their sponsor or primary person of support immediately.
Recognize Warning Signs of Relapse
It’s imperative to be aware of the warning signs of relapse so you can get the individual immediate assistance. Warning signs of relapse include the following:
· Reconnecting with former friends who drink and were poor influences
· Isolating themselves from you, their family, and friends
· Seeming indifferent about their recovery
· Reminiscing over past experiences with alcohol
· Abandoning their usual routine that helps them stay sober
Seek Support for Yourself
At times, living with someone in recovery can be stressful, and you may not always feel like you know exactly what you’re doing. That’s why you should consider finding a support group of people who are in a similar situation. This will allow you to openly discuss the stressors of your living situation and receive guidance from like-minded individuals when you need it.
Reach out to Magnolia Recovery
We hope these tips for living with a recovering alcoholic assist you during this transition. However, if you find that the person you’re living with is struggling, Magnolia Recovery offers women facing addiction a safe, temptation-free environment to work through our 12-step immersion program. Contact us today to learn more.